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PALS Doula

Stephanie Safholm

Stephanie Safholm

  • Business:
  • Location: Seattle, WA
  • Phone: 206-883-5245
  • Email: stephaniesafholm@gmail.com
  • Note: PALS is not responsible for the content of outside links.

Services

  • Areas Served: Greater Seattle area, Eastside
  • Attend Hospital Births: Yes
  • Attend Birth Center Births: Yes
  • Attend Home Births: Yes
  • Years of Experience: 9
  • Languages: English Japanese (conversational)
  • Fee: $900-1200 sliding scale

Biography

Hi! My name is Stephanie and I have had the honor of attending births as a birth doula since 2001. I became certified with PALS in 2003. When not attending births I also work at the Seattle Midwifery School (soon to be a part of Bastyr University) and spend lots of time outside with my very active son!

I respect each woman's vision of a perfect birth. I have come to understand birth as complex and wonderful as it is a physical, emotional, spiritual, and cultural event in a family's journey. As your birth doula, I listen to your needs and support you before, during and after your baby's birth.

Included in my fee are:

1-2 prenatal visits

being on call 24/7 until the birth of your baby

attending the birth (no matter how long)

providing emotional, physical and educational support

1-2 postpartum visits

I look forward to working with you and your family!

Birth Doula Certifications

  • PALS Certified Birth Doula
  • ICEA Certified Childbirth Educator

Formal Training

  • Birth Doula Training, Bates Technical College 2002
  • Postpartum Doula Training, Seattle Midwifery School 2002
  • Childbirth Educator Training, Seattle Midwifery School 2003

Education

  • M.Ed. Adult Education and Training/ TESOL
  • B.A. Asian Studies

Continuing Education

  • CAPPA Lactation Educator Training, 2002
  • DONA (Doulas of North America) Conference, 2003
  • Planned Parenthood National Conference, 2003
  • Planned Parenthood Sexuality Educator Course, 2004
  • REACHE Conference: Illusion of Choice in Childbirth, 2004
  • REACHE Conference: Exploring the Cesarean Epidemic , 2008
  • Rebozo Workshop, PALS Doulas Advanced Doula Training, 2008
  • Working with VBAC Clients, PALS Doulas Advanced Doula Training, 2009
  • TENS Training, PALS Advanced Doula Training, 2009
  • Northwest Doula Conference, 2009
  • REACHE Conference, 2010
  • La Leche League Conference, 2010

Experience or Specialized Training

  • I have worked with families from many different backgrounds, income levels, and ethnicities. I have worked with many families where older siblings are involved and attending the birth. I have worked with parents of all ages, teenagers, single mothers, married couples, and unmarried couples.
  • As a trained ESL instructor, I can also help navigate the \"world of birth\" for women or their partners who might speak a language other than English as their first language.
  • I also have the personal experience of sharing different ethnicities with my partner and understand the issues that multi-ethnic families might encounter during the transition to parenthood.

Other

  • Great Starts Childbirth Educator
  • Former PALS Board of Directors Continuing Education Coordinator
  • Instructor, Midwifery Program, Seattle Midwifery School
  • Midwifery Program Admissions Advisor, Bastyr University

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